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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

I've hit 4 days and just hoping to make it through a weekend! 
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

Hi all, thanks for the warm welcome.  As usual, I can't seem to get through a weekend smoke free.  I woke up Saturday morning and the first thing I did was light up.  I plan on trying again this week (wearing a patch) and to come up with a game plan so I don't slip again this weekend.  I plan on having family over on Saturday, so I'm hoping this will help where none of them smoke.  If anyone has any suggestions on what they did that helped, I'd appreciate it.
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Noticing the smell

It can be especially nasty on rainy days then getting in the elevator with a bunch of them. 
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Bad day

Don't give in, think of how far you've made it!  If you can get 39 days in, what's another day?  Just take it an hour at a time. 
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

2 smoke free days, going for 3 today!
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

3 days in, working on the 4th today.  Having a stressful day at work, BUT I WILL NOT SMOKE TODAY!
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Bad day

Thanks for the great post Jack.  When I posts like this, it inspires me to keep on trucking.  We can do this! 
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
NONIC Reaches Another MAJOR MILESTONE!!!

Wow, what an achievement!  Congratulations! 
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

Working on Day 5, and I won't smoke this weekend. I will not!  I don't need those stinky old things anyway!
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Daily Stats Parade

Thanks guys!  I made it throught!  Yee hoo!