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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


15 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
good riddance

Great to have you onboard.  This site has been a godsend for me also.
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 190
Amount Saved: $71.25
Life Gained:
Days: 2 Hrs: 7 Mins: 25 Seconds: 34

15 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
How am I gonna do it???

Best of luck in working towards taking this awesome step again.   Jim and Bob are right about using the site.  Whenever I feel a craving at work I log into the website.  I figure before I would have taken the time to walk outside for a smoke so now I take 10 minutes and read the posts instead.  It's a great help.  
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 190
Amount Saved: $71.25
Life Gained:
Days: 2 Hrs: 7 Mins: 26 Seconds: 24

15 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Day 3 - Not a good start

Hang in there.  It does get easier.  And I know that I feel much more comfortable getting closer to people knowing I don't smell like smoke. 
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 210
Amount Saved: $78.75
Life Gained:
Days: 2 Hrs: 13 Mins: 43 Seconds: 0

15 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
We want to help you to celebrate!

Hi,
 
You can add me.  I love looking at your list. 
 
 

My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 210
Amount Saved: $78.75
Life Gained:
Days: 2 Hrs: 13 Mins: 44 Seconds: 45

14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
just one....

Believing that you can have just one is like believing that you can jump off the Empire State Building and only fall one floor.
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 570
Amount Saved: $213.75
Life Gained:
Days: 6 Hrs: 17 Mins: 43 Seconds: 44

14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Congratulations...the beach is having an open house party

I'm in.  Sounds like fun.  I'll bring a Mexican layer dip. 
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 85
Cigarettes Not Smoked: 850
Amount Saved: $318.75
Life Gained:
Days: 10 Hrs: 0 Mins: 19 Seconds: 28

14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
FOOD FOR THE MIND AND SOUL

Thanks!  I love the quote by Mark Twain
My Milage:

My Quit Date: 3/26/2009
Smoke-Free Days: 85
Cigarettes Not Smoked: 850
Amount Saved: $318.75
Life Gained:
Days: 10 Hrs: 0 Mins: 19 Seconds: 56