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Fibre

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Browse through 411.750 posts in 47.055 threads.

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15 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Anyone want to flash those stats ??

Hi Tresa!!!!!  I'll add my six years here!  I had to re-register, it's been awhile since I posted!  Great to see you still inspiring others to quit! 
Take care,
Jennifer  :)

My Milage:

My Quit Date: 7/27/2002
Smoke-Free Days: 2195
Cigarettes Not Smoked: 87,800
Amount Saved: $21,950.00
Life Gained:
Days: 257 Hrs: 9 Mins: 33 Seconds: 53

12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Nine Years Smober!!! :)

Hello friends!
 
I hadn't seen my stats in a couple of years, LOVE the extra life I've given myself, that is my true reward!  Life is good, I graduate from college this December, my energy is high, I'm healthy and happy.
 
My husband and I quit together and we haven't taken so much as one puff, I am proud of our accomplishment and we are forever grateful for this amazing program. 
 
Take care and hang tough...whatever you have to go through, remember that the quit is worth it!!!
 
Jennifer  :)
 
 
 
 
 
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Life?s twists and turns...

  Two years ago I had an accident and fractured my left leg.  I had just begun a new running program a couple of months before and I can't describe the extreme frustration I felt at the time. 
  Anger and bitterness took hold for awhile and I felt that no matter how much I've accomplished in my life, nothing I had ever done was worth the effort, it was a very depressing time. 
  After a few months I was told no more running, ever.  My doctors were afraid of a stress fracture since this was my second break in the same area and discussed surgery.  It's been a long healing process and I was told my leg will never recover 100%.  The upswing of my situation is that I never thought about smoking a cigarette once during this painful ordeal!  That's a big one for me because through most of my life I would simply give up, but not this time, my quit is solid. 
  I needed a change in career because of my leg, so I returned to college seven months after my accident and will graduate at the end of this year.
  Running is no longer an option for me, but I can walk five miles in about an hour a few times a week.  The weight gained is coming off and I feel terrific.  I remember feeling afraid to quit smoking, not knowing what I would turn into and wondering if I'd like myself.  I changed into someone stronger and more able to deal with life, it's all good. 
Take care and stay strong,
Jennifer  :)                    
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
just starting

Hi there bigdaddy,
The first week is tough, but you'll get through it if you just don't smoke.  Do whatever it takes to not smoke.  My husband and I quit together nine years ago, he played a lot of video games and I bounced on a mini trampoline, took walks, and gritted my teeth a lot.  In time it gets easier.  How long?  Everybody is different, you can't really compare yourself to anyone else.  Read through a lot of old posts here to see how others have handled quitting.  You may want to write down why you want to quit and how you'll distract yourself when it gets tough.  The program here is excellent, without it I'd probably still be smoking.  I'm glad to be rid of cigarettes, they never did me any good.  Hang in there, it's worth it.
Jennifer  :) 
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
the start of the battle

Hi Cat,
I experienced fear of quitting at first too, I just didn't know what to expect.  I thought I'd turn into a major beast without cigarettes, too cranky to be around.  I wasn't sure if I'd like myself or if my husband would.  The more I thought about it, the more fear I felt.  One day I decided to just do it no matter what.  I focused on my main reason for quitting and now it's nine years later.  It feels so good to be free of smoking and the best decision I've ever made in my life.  
Take care and remember one day at a time,
Jennifer  :)   
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Hard Day

Hi jennydls,
There are a lot of ups and downs while quitting smoking.  For the long cravings, I would take a very long, hot shower whenever possible or get very physically active.  I would go for walks that were running for most people and I had to work up a dripping sweat before I'd feel better.  What you're experiencing is very temporary, it will get easier and there will come a day where you can't even imagine yourself smoking!
Take care,
Jennifer :) 
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
one helluva drug.

eli ray, a picture is worth a thousand words...keep up the fierce attitude, you're literally fighting for your life!  Stay strong, very stubborn and remember "N.O.P.E." (Not One Puff Ever)
Take care,
Jennifer  :) 
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
SSC is a lifesaver!!!!

Original Post by: willisv56
Hi Jan, My name is Bill and it is great to read you have quit for 3 1/2 years !  I have just reached 5 mo. and I am strong now but worry when I get to where you are now I will forget all leasons learned and try "just one" I know it's stupid but .... there it is. Any advice from a veteran out in front?
Bill just remember N.O.P.E., Not One Puff Ever. 
I blew a three year quit with one lousy cigarette many years ago.  I smoked for an additional 15 years before I quit here at the SSC!  One of my old quit buddies used to say that one is too many and a thousand is not enough, so true.
Take care,
Jennifer  :) 
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
SSC is a lifesaver!!!!

Jan,
Congratulations on 3 1/2 years quit, good for you!!!  :)  I've been telling people about this site for a long time, it's set a lot of us free from the misery of cigarette addiction, truly a place where miracles happen.
Take care,
Jennifer  :)   
   
12 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Positivity

Positive thinking got me through the rough spots in my quit.  I kept hearing "fake it until you make it", so I did.  It worked for me then and it does now.  It's one of the reasons I used the jen_quit name for this board, I chose it while I still smoked.  I choose to stay upbeat, so I always put a smiley face after my name on my posts.  It's hard to be down when you're smiling.  :) 
Take care,
Jennifer  :)