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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
day 3 sinking fast/HELP

Beckylynn:
     Glad to hear thet all is ok health wise.  If the craves get real bad take a walk that ia what helps me.
I don't know what is going on with the stats.  Perhaps the programmer is trying to quit smoking also.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 90
Cigarettes Not Smoked: 2,250
Amount Saved: $112.50
Life Gained:
Days: 17 Hrs: 16 Mins: 48 Seconds: 10

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
DAY 9 ALMOST OVER

Beckylnn:
    How are you today?  let us know.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 21 Seconds: 8

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Starting day 10

Beckylnn:
   I just posted on your other thred.  I am so glad that you are still hanging on.  You are doing great and should be proud of yourself.  Give yourself a 10 day reward you deserve it.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 21 Seconds: 50

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
DAY 9 ALMOST OVER

Beckylnn:
If you are at work i usually take a walk around the building.  This usually helps.  If you are at home, grab a good book and chill out.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 49 Seconds: 24

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
May 8th - Thursday's Quitters!

Thank you MR. ED



My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 50 Seconds: 2

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
DAY 9 ALMOST OVER

Beckylynn:
  Do whatever it takes to keep your quit.  I am glad you are feeling better now.  Your Dr. gave you the xnax for a reason make sure that you use them when needed.  You are doing great.  Remember we are here for you.  Call if you need help.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 21 Mins: 23 Seconds: 30

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Help!!!!!

Beckylynn:
    I am doing ok now.  Thanks for checking.  I had a rough couple of days but I made it through.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 2,400
Amount Saved: $120.00
Life Gained:
Days: 18 Hrs: 19 Mins: 56 Seconds: 28

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Eyes are going wierd

Beckylynn:
   I don't know if it the same thing but when I first quit my eyes watered a lot.  It stopped after a while.  No problem with teeth or gums though.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 2,400
Amount Saved: $120.00
Life Gained:
Days: 18 Hrs: 19 Mins: 57 Seconds: 14

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
14 days smoke free

Beckylynn:
    You da woman!!!!!
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 2,400
Amount Saved: $120.00
Life Gained:
Days: 18 Hrs: 19 Mins: 57 Seconds: 54

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
As if cancer one time isn't enougn?!?!?!

Lou:
   How are you girl?  Please let us know. 
 


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 97
Cigarettes Not Smoked: 2,425
Amount Saved: $121.25
Life Gained:
Days: 19 Hrs: 0 Mins: 23 Seconds: 22