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Myth or Fact?


13 years ago 0 653 logo logo logo logo logo logo logo logo logo logo 0
 
Myth: The best way to quit is “cold turkey.”
Fact: There is no one correct way to quit smoking, but you can use a combination of counseling and nicotine replacement therapy (such as the nicotine patch, inhaler, gum, or nasal spray) or non-nicotine medicines (such as bupropion SR). Your health care provider or smoking cessation clinic is the best place to go to for help with quitting.
 
  • Quit Meter

    $79,462.25

    Amount Saved

  • Quit Meter

    Days: 5539 Hours: 16

    Minutes: 38 Seconds: 48

    Life Gained

  • Quit Meter

    45407

    Smoke Free Days

  • Quit Meter

    227,035

    Cigarettes Not Smoked


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