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Day 7 Already!!

15 years ago 0 +0 / -0 101

Hi Ron, CONGRATS!! Your Hell week is over!!! And it does get better.

Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 29
Cigarettes Not Smoked: 580
Amount Saved: $123.25
Life Gained:
Days: 2 Hrs: 16 Mins: 21 Seconds: 18

15 years ago 0 +0 / -0 145

AWESOME,WAY TO GO, SUPERCOOL,

KEEP UP THE QUIT !!! BE PROUD!!!

YOU DID IT !!! ONWARD AND UPWARD,

AND FORWARD TO HECK WEEK.

Pupikat

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 2
Cigarettes Not Smoked: 56
Amount Saved: $14.70
Life Gained:
Days: 0 Hrs: 7 Mins: 35 Seconds: 14

15 years ago 0 +0 / -0 1153

RonR,

Congratulations on day 7! Enjoy your one week rewards and celebrate the end of Hell Week!

Light cigarettes usually refers the type of filter that the cigarette uses and not the nicotine content.

Brenna, Bilingual Health Educator

15 years ago 0 +0 / -0 126

Day 7 already???

Wow, time flies when you are nicotine free!

Congratulations on a sucessful Hell Week!

Keep the fight, it is SO WORTH IT

We're all in this together, and our strength is AWESOME!

My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 53
Cigarettes Not Smoked: 901
Amount Saved: $180.20
Life Gained:
Days: 6 Hrs: 6 Mins: 57 Seconds: 17

15 years ago 0 +0 / -0 1209

Big Pat on the back. I remember I was so excited.. to hit 7 days.. so pick out a reward. I got a refilable waer bottle.. (hint..get 2 or 3 so you can keep them in the fridge and have one with you)

Be prepared for the weekend.. and Yahooo on to heck week...

Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 173
Cigarettes Not Smoked: 2,941
Amount Saved: $588.20
Life Gained:
Days: 24 Hrs: 19 Mins: 31 Seconds: 52

15 years ago 0 +0 / -0 1080

Hi RonR wow day 7 already woo hoo Hell week is almost over and out- good for you you've done a great job.

As for going down a patch, dont be worried Ron, I was, and didn't want anything to interfere with my quit, I discussed this with my nurse and she said if you need a boost on the lower patch try a piece of NRT gum too- not too often, just if it got bad. But you know what, I really didn't find a whole lot of difference. In fact I didnt find any difference at all, I just felt a whole lot better than the nicotine over dose symptoms and the sleeping and dreams were improved.

Anyway let us know how it goes and what you think- and well done on your week!!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $1,245.00
Life Gained:
Days: 9 Hrs: 19 Mins: 10 Seconds: 56

15 years ago 0 +0 / -0 52

Hey All,
I wanted to start a new thread--the old subject line was discouraging.

HP thanks for the search ideas. I was able to find my brand on a website.

Holy Smokes!

I was smoking Lights, but they weren't light on nicotine: 1.4mg per stick. At 30/day that's 42mg.Maybe I should be wearing 2 patches ;-)

Anyway, I've stopped wearing the patch at night and am trying the 14mg level today. So far so good...I let you all know how it goes.

Thanks so much for the awesome support!

Ron

My Milage:

My Quit Date: 7/26/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 180
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 23 Mins: 12 Seconds: 28

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Day 7 Already!!

AWESOME,WAY TO GO, SUPERCOOL,

KEEP UP THE QUIT !!! BE PROUD!!!

YOU DID IT !!! ONWARD AND UPWARD,

AND FORWARD TO HECK WEEK.