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It's my 30th bday and I'm about to have my last cigarette

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It's my 30th bday and I'm about to have my last cigarette

16 years ago 0 +0 / -0 2223

I too was wondering about you, glad your still in the quit, way to go tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1793 [B]Cigarettes Not Smoked:[/B] 35,860 [B]Amount Saved:[/B] $6,275.50 [B]Life Gained:[/B] [B]Days:[/B] 252 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 37

Quit Meter

$14,570.40

Amount Saved
Quit Meter

Days: 688 Hours: 7

Minutes: 45 Seconds: 42

Life Gained
Quit Meter

5604

Smoke Free Days
Quit Meter

89,664

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3541

Hi, A1 thanks for checking in. I was wondering about you yesterday. Congrats on 2 weeks, way to go!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $594.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 9

16 years ago 0 +0 / -0 710

A1, Congrates, Keep up the journey, you can do it! hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 3,030 [B]Amount Saved:[/B] $252.50 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 31

16 years ago 0 +0 / -0 2

I did it! Two weeks now! Thank you to all who sent me support and advice. As some of you have warned me, it has been hard to break the drinking-smoking connection, but I'm getting a lot of support from my non-smoking buddies, and my smoking buddies have been very gracious to sneak their smokes when we're out drinking. Also, as soon as I feel a craving for a cigarette, I get something non-alcoholic to drink and I find something else to do at the club, like dance or talk to someone or get a snack. It's working. Also, I was bedridden-sick for four days, so that helped too. Blessing in disguise. Otherwise, I've been pampering myself with daily rewards that keep me from feeling like I'm depriving myself. And I love smelling my shampoo all day. It smells like birthday cake. My 30th birthday party was a blast - by far the best party I've ever had - full of all kinds of wonderful surprises from my friends. But for me, quitting smoking is so much more important than the party or the 30-year milestone. I'm glad I'm doing it. Thank you!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/22/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 47

16 years ago 0 +0 / -0 28

The big 30 was what motivated me as well. Stick with it and I guarantee you will be happy that you did. The benefits are endless. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,150.50 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 16 [B]Mins:[/B] 23 [B]Seconds:[/B] 56

16 years ago 0 +0 / -0 598

how did the party go A1? How is your first day smoke free going? You have made a great decision to quit while you are young. Addiction is a progressive disease. it only gets worse as we get older, so stopping it now is GREAT. Let us know how you are doing. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 696 [B]Amount Saved:[/B] $145.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 1148

Welcome A1! I hope you're doing well with your quit. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 357

Alice, How are you doing today? What a great birthday present, I gave the same to myself (on my 40th though). I commend you for quitting at your age, my doc told me that if you quit befor you're 35 years down the road you will have the same cancer risk as a non-smoker. I hope you find this site helpful, just type a post and someone will answer usually within minutes (any time, day or night). There's a lot to be learned from some of the seasoned quitters still hanging around here. Best of luck to you and keep us posted. Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $332.80 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 41

16 years ago 0 +0 / -0 2417

Belated birthday wishes to you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,490 [B]Amount Saved:[/B] $697.20 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 2223

Welcome, and yes if you want this you can do it, Happy birthday, what a gift to give yourself Hang tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1780 [B]Cigarettes Not Smoked:[/B] 35,600 [B]Amount Saved:[/B] $6,230.00 [B]Life Gained:[/B] [B]Days:[/B] 250 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 25

Quit Meter

$14,570.40

Amount Saved
Quit Meter

Days: 688 Hours: 7

Minutes: 45 Seconds: 42

Life Gained
Quit Meter

5604

Smoke Free Days
Quit Meter

89,664

Cigarettes Not Smoked

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It's my 30th bday and I'm about to have my last cigarette