Hi Shafty! Welcome to this wonderful group of people.
There are tons of helpful post here to read, all of which will help you.
Something I have learned along the way, is that your quit will be as hard or easy as you want it to be. (If you think you can, or can't you're right)
It really is a case of getting it through your head to close the door on smoking and never look back. If you can do that you will be free!
Smoking is not an option has become my motto and of course the motto here is Not One Puff Ever.
Prepare yourself as best you can, read, read, read.
The first and most important thing you will learn is we have all been there and we are all succeeding, one day at a time!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 1,115
[B]Amount Saved:[/B] $464.2
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 1
