Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

Rick put them out!


17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey rick, hope you are still smokeless, you are doing so well! please let us know lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] �68 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 46
  • Quit Meter

    $113,645.00

    Amount Saved

  • Quit Meter

    Days: 6497 Hours: 21

    Minutes: 24 Seconds: 16

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    227,290

    Cigarettes Not Smoked

17 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi, Just wanted to let folks know that I am here and holding on. Starting to get a little easier. Rick [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 8
  • Quit Meter

    $68,187.00

    Amount Saved

  • Quit Meter

    Days: 8993 Hours: 3

    Minutes: 47 Seconds: 21

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    681,870

    Cigarettes Not Smoked

17 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Great job, Rick. Keep on keeping on. Get some excersize, drink lots of water, and don't make a lot of demands on yourself. Just keep going one day at a time and post a lot and read a lot. I look forward to seeing you reach your milestones. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 7
17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Hey, congratulations on those 3 days! Those are probably the hardest, and now you just have to keep on keeping on. Stay close, post a lot and I mean to support others as well as to yell for help, all of it helps everyone. Often, if I am feeling something, someone else either is feeling that also or has had it, or knows where to find info on it. And posting to support others oddly helps you in your own quit. Keep on going toward the freedom! Denise[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Small_parrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 529 [B]Amount Saved:[/B] $127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work Rick - Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,058 [B]Amount Saved:[/B] $260 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 30
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good job, Rick. Keep that quit going strong!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 54
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Keep going Rick!! You are 1/2 way thru Hell Week!! Cheering for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 423 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 59
  • Quit Meter

    $36,533.83

    Amount Saved

  • Quit Meter

    Days: 425 Hours: 13

    Minutes: 30 Seconds: 52

    Life Gained

  • Quit Meter

    3245

    Smoke Free Days

  • Quit Meter

    74,635

    Cigarettes Not Smoked

17 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/mexicanwave.gif[/IMG] Glad to see you are doing so well :) Stay strong Rick 3 days is fantastic PrincessC :) x
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Way to go be proud and reward yourself :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,151 [B]Amount Saved:[/B] $572 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 1
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!! Glad you are keeping with the quit! :)

Reading this thread: