Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

I have WON 7 days!!! Woo Hoo!!!!


13 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Marching on along! Congrats.
13 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Charm!!!
 
      Way to go!!!  You're doing great so far!!!  I'm with Ron, I'm going to help you celebrate after work tonight!!
 
            CLINK!!! 
 
                       Jim
  • Quit Meter

    $44,295.00

    Amount Saved

  • Quit Meter

    Days: 1060 Hours: 2

    Minutes: 34 Seconds: 54

    Life Gained

  • Quit Meter

    5906

    Smoke Free Days

  • Quit Meter

    177,180

    Cigarettes Not Smoked

13 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Wow your Hell Week fire is all lit up , you are really doing this.  So happy for you, and glad you are already celebrating with some good ol Mexican food.  I'll have a  tonight to toast you on to a successful 2nd week.
Is your son following in your footsteps, that would be great?
Ron 
13 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Charm Way to go. You've Won 7 days !! Keep rewarding yourself. It doesn't have to cost much but it reinforces our resolve and gives us more to look forward to. You get the gift of today, It's called the present. Excellent for you. breather
13 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Great work Charm!
 
You are officially through Hell Week!
 
How are you keeping yourself motivated?
Ashley, Health Educator
13 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Charm 7 Addict 0
 
I went to my favorite Mexican Restaurant last night for my reward (couldn't drink Margarita because of medicine I am taking for shoulder...but will next time.)
 
Charm
 
Freedom Meter

Smoke-Free Days: 7
Cigarettes Not Smoked: 147
Amount Saved: $25.90
Life Gained:
Days: 1 Hrs: 0 Mins: 34 Seconds: 29

Reading this thread: