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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Quit Smoking Community

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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**SMOKE FREE**


17 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
WONDERFUL!! Deb you did it, you made a month. Doesn't it feel great???? Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] $85 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 25
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear deb740 [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/cosby2.gif[/IMG] Congrats on your one month quit! AWESOME! Hold on to this quit with all your being! It is all worth it, I promise! Keep Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 5,534 [B]Amount Saved:[/B] $1104 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 5
17 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/messages/ththgraphiccongradulations.jpg[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 766 [B]Amount Saved:[/B] $136.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 19
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 1 month Smoke Free! You should be proud of yourself.\ Amazing! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 436 [B]Amount Saved:[/B] $241.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 23
  • Quit Meter

    $330,765.15

    Amount Saved

  • Quit Meter

    Days: 6033 Hours: 9

    Minutes: 46 Seconds: 57

    Life Gained

  • Quit Meter

    45466

    Smoke Free Days

  • Quit Meter

    681,990

    Cigarettes Not Smoked


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