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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

This sucks every time! Help!!!!!!


16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Did you say four or FORE???!! Watch out ya'll Kristilu is doing it! Way to go, one day at a time! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,132.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 39
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for checking in Kristilu! Sylvie, Bilingual Health Educator
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Yay Kristilu! Its a great day to be on day four! :) Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,025 [B]Amount Saved:[/B] $972.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 44
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
You are doing it!! Knew you could! Congratulations! Now, go out there and do the Happy Dance!! Smiles!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 936 [B]Amount Saved:[/B] $198.90 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 38
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Keep fighting!! You can make it..way to go on making it through day three!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] $367.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
WooHoo! You're done with the worst! Way to go Kristilu! I am so happy for you! Keep on doing what you're doing! We are here! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 9,350 [B]Amount Saved:[/B] $3,945.70 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 7
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Hey peoples!I'm still here! Had internet malfunction here at the house and at work.My husband finally got mine at home working but not until around midnight last night and I was already out like a light! Had yall scared didn't i? Today is day 4, the day of reckoning in the past for me. But, this time, I'm going thru day 4! [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $20.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 29
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey KL, How you doin???? :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 9,325 [B]Amount Saved:[/B] $3,935.15 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 0 [B]Mins:[/B] 28 [B]Seconds:[/B] 11
16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hope your day three is treating you well, Kristilu!!!! Hang in there :) Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $382.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 44
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kristilu! You still doing ok? Let us know... we're ALL pulling for you!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $28.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 5
  • Quit Meter

    $44,677.50

    Amount Saved

  • Quit Meter

    Days: 1069 Hours: 7

    Minutes: 13 Seconds: 2

    Life Gained

  • Quit Meter

    5957

    Smoke Free Days

  • Quit Meter

    178,710

    Cigarettes Not Smoked


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