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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

This sucks every time! Help!!!!!!


16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Happy Dance Happy Dance.. I don't think I can manage the herkie..lol ..... We knew You Could.. SO just believe in yourself... and a little help from your friends... Have a Great Day.. you are smelling good.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 544 [B]Amount Saved:[/B] $108.80 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 33
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
GRIN, I think a herkie is where you jump up , bend one leg behind you and the other leg is straight out, you jump and touch the toe that's straight out?!?!?!?!?!?!?!?? I was never a cheerleader, but I think that's it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $20.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Yep, you are doing it!! Was there ever a doubt? Kristilu you are going to quit, and it will be on your own terms! good for you! I am SOOOOOOOOOOOOOOOOO happy for you!! but, what is a Herkie? I'll try to do it if I can!! In the mean time I am happy dancing! XXOO G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,132.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 16
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good for you Kristilu!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $551.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 44
16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
As happy as I am for you....I always knew you could! Keep Strong you are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,188 [B]Amount Saved:[/B] $463.32 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 15
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Yippee! You're a non smoker! Now just keep on doing what you're doing girl! Kristilu, that is how it's done! I am very happy for you! Perhaps we'll meet for virtual cocktails to celebrate! Cheers! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 9,350 [B]Amount Saved:[/B] $3,945.70 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 45
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
YEAH!!!!!!!!!!!!!!!!!!!!!!!!! DOING CARTWHEELS AND HERKIES!!!! I MADE IT THRU DAY 4!!!!! DOIN THE VICTORY DANCE!! Can you guys believe it, I'm doing it!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $20.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 14 [B]Seconds:[/B] 2
16 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
You're going great Kristilu!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 7,875 [B]Amount Saved:[/B] $1,102.50 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 13
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
I am so HAPPY... I wasn't on much yesterday.. keep the back straight and take deep breaths .. YOU CAN DO THIS [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 544 [B]Amount Saved:[/B] $108.80 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 8 [B]Seconds:[/B] 17
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hey, Kristilu. You'll get it done because you are committed now... you have that strength in your voice that wasn't there the last time you quit and lost it!! Breathe and relax and focus your mind on not smoking ever... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $618.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 11

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