Lost one of the two pounds I gained after losing one, so I'm back to my starting point again! Walked 6 miles today in 2 hours--first hour somewhat uphill, a 15-minute water break, and 2 hours flat and slightly downhill.
Most people don't walk in our neighborhood, and there are no sidewalks, so we have to fight with cars for space on the roads. We are even becoming neighborhood "characters", and people now wave to us as they speed by in their cars. We have been told that we make great conversational topics at neighborhood cocktail parties--people compare when and where they have seen us walking! :blush:
Thank goodness for summer! We are even able to eat better with warm weather, as we fire up the grill and cook seafood, chicken, or steaks to have with fresh vegies. We will have to find some good alternatives for foods and exercise come winter, so I hope my metabolism speeds up before then so I don't have to buy a treadmill!
Happy reductions to all of you smoke-free couch potatoes :)
Karen
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/6/2007
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 1,305
[B]Amount Saved:[/B] $192
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 21
