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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Sparky I kinda had a hunch that quitting drinking would be easier then this. But yet so many can't do it. They end of dying from the diease. weird uh. But anyway thank's for your post. I just can't remember when i quit before it being this hard. But i am hanging in there. Thank's Mary [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 59
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Okay Mary, you said in your other post that you made it through alcoholism, so did I. Quitting smoking is hard to do. Quitting drinking was a piece of cake compared to this, but it can be done. So you ask about smoking just one, well it works the same way with drinking, one is to many and a hundred is not enough. Maybe you think you can get by with one, but what happens is you do for a time and then you think well I had one a couple weeks ago and I am doing fine then you smoke another. Then your mind tells you it is okay to have one now and then and pretty soon the monster has you and are screaming "I NEED ONE AND I NEED IT NOW!!!" Now you are on your way to smoking again, with another quit in site and resetting the meter. Mary, take a look at the tools to the left, work them. Read the posts, write out your reasons, get really honest with yourself. You have the answer and you know what you want to do. Believe in yourself. You will quit when you are sick and tired of being sick and tired. This quit is for you and only you. Never give up, it will happen when you least expect it. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 2,290 [B]Amount Saved:[/B] $343.50 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 44
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Just one will awaken the dormant nicodemon! Fight off that feeling and push forward! Great support everyone! Josie, Support Specialist
16 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Thank you Ladies. My Husband smokes. But not around me. Not in the house. I know if i ask him for one he give me one. Not that he's not supportive. But that i would end up fighting with him. I do know that if i want to quit i have to make up my mind to just do it. Hugs Mary [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 56
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Mary IF you quit smoking you just dont have that to worry about anymore, sorry your having such a hard time Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1955 [B]Cigarettes Not Smoked:[/B] 39,100 [B]Amount Saved:[/B] $6,842.50 [B]Life Gained:[/B] [B]Days:[/B] 275 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 39
  • Quit Meter

    $14,578.20

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 15

    Minutes: 29 Seconds: 32

    Life Gained

  • Quit Meter

    5607

    Smoke Free Days

  • Quit Meter

    89,712

    Cigarettes Not Smoked

16 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
I agree with Aloha, Mary. Best to stay away from that one if you can help it. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $92.82 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
  • Quit Meter

    $56,591.50

    Amount Saved

  • Quit Meter

    Days: 781 Hours: 6

    Minutes: 9 Seconds: 53

    Life Gained

  • Quit Meter

    5957

    Smoke Free Days

  • Quit Meter

    148,925

    Cigarettes Not Smoked

16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Mary, I'm not sure about the degree of withdrawal you would go through, but I do know that smoking even one little bit will reawaken your addiction. You will not be satisfied with one. You will begin to crave again almost immediately. Why do you ask? :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 10,720 [B]Amount Saved:[/B] $1,822.40 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 40
16 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Hi all. I was wondering from what i have been reading. If you smoke even one cig. while you are quitting you will go though withdraw all over again? I am kinda confused about this part. Any help Please Mary [B]My Milage:[/B] [B]My Quit Date: [/B]12/2/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 598 [B]Amount Saved:[/B] $89.70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 48

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