Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,658 Members

Please welcome our newest members: CKYLA ASHLEY, PGOMEZ, Julia725, RFULLERO, OJOIZA ALTHEA

Trouble Sleeping - So, so, so tired


18 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
Day 5. Who woulda thought I could even make it this far? I am so, so, so tired. I have had the worst couple nights of sleep. I seem to wake up about once an hour. I'm not getting any restful sleep! I've already suspected I have Sleep Apnea. In fact, I'm going in for a consult with a specialist in a couple weeks. This is just making things so much worse. I am honestly sitting here at work with my head lolling off to the side I'm so tired. I really hope this doesn't last long. I need my strength! :) I just want sleep. Dammit, I don't want to smoke. I'm NOT a smoker. I could, however, easily turn myself into a professional sleeper. B

Reading this thread: