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Stages of change

Ashley -> Health Educator

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Depression Community

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Not A Good Day =(


18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Today is not a good day at all :( I am so spaced out, itchy scratchy throat, and so unbelieveably tired :( I truely feel like I am recovering from a *major* hangover :( Is this what the carbon monoxide withdrawal feels like? Like a hang over? I do not like that feeling at all :( [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 124 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 54
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    Days: 427 Hours: 23

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Healer...I am trying to understand the rewards thingy...I did buy a new magazine and a pair of new glasses as I needed those for sure. But I have guilt of doing things for me and I am not sure how to deal w/ that aspect. Everyone has always come 1st and this reward thingy is unnatural for me....Ok..I am not making sense...I am still in that blasted fog...BLAH!! How do I accept the reward w/o guilt? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 45
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    $36,736.49

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    Days: 427 Hours: 23

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    3263

    Smoke Free Days

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Lady...hopefully we can catch each other instead missing each other :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 31
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    $36,736.49

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    Days: 427 Hours: 23

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    3263

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Jackey!! I am still feeling like I am in that fog and I have been weepy today...but then I get really angry.... Hey, I just noticed...I am a chronic nail biter..I looked at my nails and they are getting long....*scratches head* WOW!! I will be glad when my body reinvents itself :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 43
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    $36,736.49

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    Days: 427 Hours: 23

    Minutes: 25 Seconds: 50

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    3263

    Smoke Free Days

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I had a msg so and when I replied it went away :( Can you retry it? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
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    $36,736.49

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    Days: 427 Hours: 23

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    3263

    Smoke Free Days

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi Lady Bugg!! Yes!! If the brain fog would end like *now* everything else would be a freakin' breeze...I have no craving for any of it...it's like the nicodemon telling my brain since I got over everything else fairly easy, then it would play ping pong w/ my brain cells....*whispers* I have absolutely no time for that either!! So I breath in deeply and 'push' out the fog--is it working? I dunno...I am still looking for my fog horn to blow so I do not run into anyone *insert wide eyes here* [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 17
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    $36,736.49

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    Days: 427 Hours: 23

    Minutes: 25 Seconds: 50

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    3263

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Lady? Can you email me here at my email addy? TYSVM!! [email=jmstwn1607@cox.net]Email Duckie[/email] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 40
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    $36,736.49

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    Days: 427 Hours: 23

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    3263

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY so much Lady...Someone at my hubby's work told him it was 6 weeks. I tossed up my arms and said, "Screw that!! I cant deal w/ this crap for 6 weeks. GOD!! I am going to go freakin' NUTZ and I will take everyone with me!!" Hubby promptly left the room as I ranted. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 46
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    $36,736.49

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    Days: 427 Hours: 23

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    3263

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I was talking to my aunt as my grand dad is heading to her house. She asked was he driving straight thru or stopping for the night...I simply told her I could not remember if he mentioned anything or not. Yes..I understand whacked out...I feel completely off balance...as if my world is off its axis. *frown* This is going to sound so messed up. But I am not sure about rewarding....the only thing I had done was purchase the Paula Deen's bi monthly magazine w/ the money I had saved from not smoking. It has always been give to the hubby and kids first...if there is anything left over, then mom gets it too. The kids want to go to the park...I cant drive b/c of the brain fog...they get upset w/ me b/c I cant function and then I feel guilty over it all...Everyone has come before me and the thought of me doing it the other way around doesnt make sense to me... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 49
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    $36,736.49

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    Days: 427 Hours: 23

    Minutes: 25 Seconds: 50

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    3263

    Smoke Free Days

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    75,049

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi Healer Within :) I will and need to learn about me...I need to learn what makes me happy...I am beginning to learn :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
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    $36,736.49

    Amount Saved

  • Quit Meter

    Days: 427 Hours: 23

    Minutes: 25 Seconds: 50

    Life Gained

  • Quit Meter

    3263

    Smoke Free Days

  • Quit Meter

    75,049

    Cigarettes Not Smoked


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