Congratulations on 4 days quit, Gazza! Awesome accomplishment. :)
Groovekitty is right on about the rewards. They are very important to the healing process. Rewards can be expensive (30-carat diamond), or free (walk in the park). The only important requirement is that they make you happy.
Keep up the great quit, Gazza. ;)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 237
[B]Cigarettes Not Smoked:[/B] 4,751
[B]Amount Saved:[/B] $900.6
[B]Life Gained:[/B]
[B]Days:[/B] 44 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 15
