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It's Bea, and Still smokefree!!!

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It's Bea, and Still smokefree!!!

16 years ago 0 +0 / -0 319

Hello Bea, THIRTY--SEVEN DAYS WITHOUT A CIGERETTE TOUCHING YOUR LIPS, ''THAT IS AWSOME, Keep it up Girl, You got that Tiger by the Tail, You can't let go now, I've been where Your trying to get to, and believe me, I wouldn't make a U-Turn for all the tea in China, I guess this New Job You have is kind of putting You to the Test, it seems like Everyone Who comes to quit on this website, get's tested that first month or two, After my first 2 months, I lost a Brother, Who was 57, and just retired from the Postal Service, just a sudden heartattack, You think I couldn't have used a cigerette, We had a fishing trip planned for the following week, Bea, You mentioned the Cravings, You got to expierment with those cravings, Some people take up excercising, which I walk alot, But One thing that has saved me from the cravings, is a milk shake straw cut in half, It is like a passifier, just like baby's use, puff on that straw when the craving hits for 2 or 3 minutes, and it will be over, been there done that friend,, 4 1/2 years, without''' something is working, Don't Never Give Up, it's not the American-way, Smokless In Oklahoma [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2003 [B]Smoke-Free Days:[/B] 1683 [B]Cigarettes Not Smoked:[/B] 50,490 [B]Amount Saved:[/B] $7,203.24 [B]Life Gained:[/B] [B]Days:[/B] 393 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 38

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$26,829.00

Amount Saved
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Days: 883 Hours: 9

Minutes: 27 Seconds: 15

Life Gained
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5962

Smoke Free Days
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119,240

Cigarettes Not Smoked

16 years ago 0 +0 / -0 816

Your doing great bea keep it up before you know it you will think about smoking less ane less just stay strong [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 923 [B]Amount Saved:[/B] $355.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

16 years ago 0 +0 / -0 598

Great Bea, It is NOT fun to not be able to breath properly..and smoking is so bad for people with asthma or other breathing problems. You are doing great and i know that you will start feeling better soon. Hang tough. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $725.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 36

16 years ago 0 +0 / -0 12049

Bea, Look at you! Continue on this positive path and keep pushing forward. Use those coping techniques and let us help :) Congrats on one month + Josie, Support Specialist

16 years ago 0 +0 / -0 2417

Bea, keep going! Your health is already reaping the benefits. Trust me, it does get soooo much better! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 4,245 [B]Amount Saved:[/B] $1,188.60 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 16

16 years ago 0 +0 / -0 3875

Good to see you Bea! Keep on keeping on, it will get better! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 5,675 [B]Amount Saved:[/B] $2,394.85 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 2670

Hi Bea glad to see you, great job on staying smoke free. I know how stressful a new job can be congrats on 37 days lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 359 [B]Cigarettes Not Smoked:[/B] 5,385 [B]Amount Saved:[/B] �1,436.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 26

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$113,535.00

Amount Saved
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Days: 6491 Hours: 16

Minutes: 59 Seconds: 53

Life Gained
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45414

Smoke Free Days
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227,070

Cigarettes Not Smoked

16 years ago 0 +0 / -0 53

Hi all!!! I haven't been able to post in a while - I have been so busy!!! This new job is requiring more hours than I'm used to. But I'm hanging in and I'm doing it without a cigarette. I have experienced many symptoms. Mostly, the cravings, and they after work. I find myself coming out after a night there and thinking "I sure could use a cigarette", calling people has helped, so I can talk about what is driving my stress vs smoking it away. I just keep remembering not being able to breath, and I remind myself of everything I'm going through now and I will only go through it once. I got my sense of smell back for about a week or so, and it's gone again. I smell and taste this charred smoky taste and smell quite a bit. My nose is congested, I don't feel like a sinus problem or a cold or flu, I'm just all congested. I am coughing less, and not bringing up that icky stuff. I am using the inhaler more, but not as much as when I first quit, instead of four hours, it is more like when I get up in the AM. That is another thing, why is it in the AM I still feel like I smoked a pack? I mean it goes away, but everything feels as if I had smoked. I am guessing it is all a part of the quit. I'm going strong though, and I am proud of myself. My partner is still smoking but she has cut down tremondously. Okay - enough of this chapter. I will check in again. [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $88.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 21 [B]Seconds:[/B] 57

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It's Bea, and Still smokefree!!!