Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Absolutely Horrible!


16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Happens to the best of us ....and i mean you, Lainey ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 6,680 [B]Amount Saved:[/B] $1,135.60 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 18
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Lainey, I'm late on parade for this one and haven't read all the responses but my first reaction was that we all feel miserable occasionally and this may have nothing whatsoever to do with smoking/quitting. What I do know is that 106 days is very commendable and I'm pleased to see that you are feeling better already - well handled!! Best Wishes :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1129 [B]Cigarettes Not Smoked:[/B] 22,580 [B]Amount Saved:[/B] �5,645.00 [B]Life Gained:[/B] [B]Days:[/B] 181 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 14
  • Quit Meter

    $56,716.00

    Amount Saved

  • Quit Meter

    Days: 1123 Hours: 8

    Minutes: 23 Seconds: 53

    Life Gained

  • Quit Meter

    5156

    Smoke Free Days

  • Quit Meter

    113,432

    Cigarettes Not Smoked

16 years ago 0 710 logo logo logo logo logo logo logo logo logo logo 0
Lainey, I just read your post, so sorry you are having a hard time, there are times when it is like will it ever get all better, right and seems like just when you think the day has arrived, oh no here ole nic comes again, just hang in we march mellows can do it, all of us marching together. I send you peaseful thoughts! hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $215.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 31
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I missed you Sparky! Thank you, yes, it always feel better when you share it with someone, whether it is good news or bad news! Thanks for your help! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,675 [B]Amount Saved:[/B] $1,128.85 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 10
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Thanks Josie, and all. Lamplighter, we are doing great! Thank you! MammaKitty, I am on Vitamin B compex, it helps alot! Thanks for sending your hugs! Thanks Phil, I try not to blame Nic for much anymore because it has been long enough, but never ever was this emotional before I quit! I do feel better today! Must have been the Anniversary Hit! But the best part is smoking didn't even come in to question, and that is the wonderful news of the day! Onward and upward! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,675 [B]Amount Saved:[/B] $1,128.85 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 45 [B]Seconds:[/B] 44
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lainey, Glad to see that you are back on track! Make sure you celebrate those 100 days :) Josie, Support Specialist
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Glad to see your morning is going better. I have never made it to 100 yet, but I have read about the "100 day" :eg: You are so right whatever you go though, someone else has experience the the same. Good place to come and good place to share. We can do this ;p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 510 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
16 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
Dear Lainey, Just sending some love to ward off any blues... You do so much for all of us. Even this is a gift, to help us be prepared and know that even the best of us can still get the blues in our new and better lives. Hang in there... I did see some sugarfree creamsicles at the local grocery store yesterday:) Also want to mention that beefing up on your vitamin Bs might help. (hmmm. that doesn't look right. Looks like BS, but I mean B. I suppose both types could be benificial:) Here's to much better days ahead! -mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]6/11/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 1
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Laine30 days,60 days 100 days 200 days 300 days.. You hit the nail on the head you did not want to smoke!!! You had bad days before you stopped now instictvely you blame Old Nic!!! Smoking wont help will it??? me xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 6,952 [B]Amount Saved:[/B] �1,659.00 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 31
16 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Lainey, yes... I have had some bad days. Recently I've had a few days where I was reaching for that cigarette that wasn't there. I mean 'physically' reaching out for it! It's disconcerting. It's frustrating. But it's not that I haven't dealt with worse, because I have. The first 6 weeks or so were worse...at times, much worse. It's just that over time... it can wear away at you. And every time the craving returns...even though they're not as strong as they once were, sometimes it seems that they're worse, just because we feel so fatigued because of the ongoing nature of the recovery. It sometimes feels like we're going to be fighting this battle forever. But we're not. It's getting easier, and we're becoming more confident and more at peace with being non-smokers. It's natural for us to compare todays experience with our experience of a few days ago... or last week. But our adaptation to this new life is slower than that. We should be comparing today with 2 months ago... three months ago. We are doing better... much better! And we need to put the emphasis and the focus on the positive changes, rather than allowing ourselves to key in on some tough or frustrating moments that still happen within us. We're OK, Lainey. You're OK. You've made huge progress. Don't allow a few ongoing flare-ups to rob you of that fact, or of enjoying the new life you're forging for yourself. We're here, Lainey!! Just call whenever you need help! We'll get through this together! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $980.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 52

Reading this thread: