Hi Janet,
Welcome to the Panic Center! Thanks for sharing your introduction here with us. Fellow members will be responding soon. Fears associated with driving is a very popular topic here. You may want to use the search feature to perform a search of the posts here to view some of the previous discussions regarding this concern.
It sounds like you are familiar with one of our other sites - (congratulations on your 4 months of freedom from this addiction!).
Feel free to roam the site at your own pace. We have developed an online Panic Program which is free and many members have reported success with following the steps of the program.
This program is 12-weeks. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.
If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net.
Take care and we hope to hear from you soon.
Casey
_______________________________
The Panic Center Support Team