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Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387125 posts in 42827 threads.

114,672 Members

Please welcome our newest members: ast, otcherey, Mandi JJ, Crispin, Smcinnes59

Stats Parade

Where quitters post their stats and REWARDS!

Thread	Replies	Views	Latest Post

7 Years Smoke Free!	0	2528	Jan58-2 Jan 27, 2015 1:09:00 AM 1/27/15 01:09
10 years	9	4973	Hamlet Jan 23, 2015 2:13:00 AM 1/23/15 02:13
Seven years (of heaven)	7	3740	Hamlet Jan 23, 2015 2:11:00 AM 1/23/15 02:11
Monday Stats Parade	4	3259	Timbo637 Dec 30, 2014 1:35:00 PM 12/30/14 13:35
6 years down, the rest of my life to go!	5	5090	Ron Nov 26, 2014 5:35:00 PM 11/26/14 17:35
synchronicity	3	4624	Ron Nov 26, 2014 5:08:00 PM 11/26/14 17:08
BEST method of quitting smoking	0	3712	jenderrik Nov 16, 2014 5:25:00 PM 11/16/14 17:25
1st year of freedom	2	4120	Hot SiO2 Nov 5, 2014 10:22:00 AM 11/5/14 10:22
Flashing my stats	2	4125	Ashley -> Health Educator Nov 1, 2014 11:41:00 AM 11/1/14 11:41
12 years for No Smokin tresa	11	5383	ladycigevictor Oct 27, 2014 8:23:00 AM 10/27/14 08:23

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