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You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

2026-04-19 2:41 PM

Quit Smoking Community

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

New Year, New Me!!?

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

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Timbo637 Posts: 1 Threads: 0

AnotherHarshWinter Posts: 1 Threads: 1

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Browse through 411.788 posts in 47.077 threads.

162,600 Members

Please welcome our newest members: AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18, certuscommit

Goal Setting and Activity Scheduling

hints, tips and support

Thread	Replies	Views	Latest Post

Where to Begin?	0	199	Sylvie - Bilingual Health Educator Apr 10, 2008, 7:41:00 AM 4/10/08, 7:41 AM
day dreams	0	294	Lady Feb 9, 2008, 10:44:00 AM 2/9/08, 10:44 AM
Pleasureable Activity	0	143	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
Weekend Prep!	0	142	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
CBT Day!	0	158	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
CBT DAY!	0	191	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
Week-end Prep!	0	127	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
Antecedents & Consequences	0	92	Brenna, Bilingual Health Educator Jul 18, 2018, 11:04:10 AM 7/18/18, 11:04 AM
New Year resolution	0	71	Evolution Jan 2, 2008, 7:45:00 AM 1/2/08, 7:45 AM
How to keep the motivation going?	0	103	Brenna, Bilingual Health Educator Nov 30, 2007, 6:25:00 AM 11/30/07, 6:25 AM

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