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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse through 411777 posts in 47070 threads.

161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Introduce Yourself

Introduce yourself to the group

Thread	Replies	Views	Latest Post

A longish self absorbed intr...	0	32	Evolution May 28, 2006, 3:48:00 PM 5/28/06, 3:48 PM
hi	0	25	Evolution May 29, 2006, 4:35:00 AM 5/29/06, 4:35 AM
Depression is ruining my life...	0	174	kicse Jun 13, 2006, 12:34:00 AM 6/13/06, 12:34 AM
Hey	0	29	Evolution Jun 7, 2006, 5:32:00 AM 6/7/06, 5:32 AM
new member	0	357	Rayne Jun 10, 2006, 11:31:00 AM 6/10/06, 11:31 AM
new member	0	7
Too many problems but social phobia is the killer!!!!	0	33	Josie-Health Educator Jun 3, 2006, 12:51:00 PM 6/3/06, 12:51 PM
new to CBT today	0	138	Danielle, Bilingual Health Educator Jun 5, 2006, 10:49:00 AM 6/5/06, 10:49 AM
Hi everyone, I'm a newbie	0	262	jluv Jun 9, 2006, 3:07:00 PM 6/9/06, 3:07 PM
Room for one more?	0	217	Danielle, Bilingual Health Educator Jun 10, 2006, 5:19:00 PM 6/10/06, 5:19 PM

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