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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Timbo637 Posts: 2 Threads: 0

anthonydefranco Posts: 1 Threads: 1

robertowens12 Posts: 1 Threads: 1

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anthonydefranco 1

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Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Challenging Your Anxious Thoughts

learning self-talk

Thread	Replies	Views	Latest Post

Why are there so many of us and............	8	4131	kitcat Mar 8, 2004, 3:49:00 AM 3/8/04, 3:49 AM
Fear of Fainting	10	4774	pamela Mar 5, 2004, 2:19:00 PM 3/5/04, 2:19 PM
I am stuck on #3 Challenging Anxious Thoughts	0	308	redface Mar 3, 2004, 3:54:00 PM 3/3/04, 3:54 PM
career opportunity of a lifetime	4	1010	Sammi Feb 24, 2004, 1:02:00 PM 2/24/04, 1:02 PM
depersonalization	6	2485	jmodge Feb 16, 2004, 9:57:00 AM 2/16/04, 9:57 AM
If you know then why can't you change?	3	1440	irishinamerica Jan 27, 2004, 4:26:00 PM 1/27/04, 4:26 PM
Brain ping?????	2	1224	sky Jan 11, 2004, 11:13:00 PM 1/11/04, 11:13 PM
challenging or distracting your thoughts	6	3507	shedav6 Dec 25, 2003, 3:23:00 PM 12/25/03, 3:23 PM
The meds might be helping!	2	693	becn Dec 19, 2003, 10:52:00 AM 12/19/03, 10:52 AM
Fear of Dying in Panic Attack situations	20	7917	sky Dec 8, 2003, 7:01:00 PM 12/8/03, 7:01 PM

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