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today's top discussions:

A Major Milestone for Humanitarian Digital Health!

2025-08-13 12:36 AM

Anxiety Community

The Patchwork Quilt of Addiction

2025-06-29 5:59 PM

Quit Smoking Community

What food is actually considered Healthy..?

2025-03-03 11:17 AM

Healthy Weight Community

Health Educators or Moderators missing?

2025-03-03 11:16 AM

Quit Smoking Community

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Browse through 411.779 posts in 47.071 threads.

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Please welcome our newest members: Positivity Spreader, test anton, Ira8, Anon fo test, Turunisa

Goal Setting and Exposure Planning

hints, tips, and support

Thread	Replies	Views	Latest Post

changing of nature	6	2639	Davit Jun 12, 2013, 5:45:00 AM 6/12/13, 5:45 AM
maintaining energies for betterment	5	1500	Ashley -> Health Educator May 27, 2013, 2:26:00 AM 5/27/13, 2:26 AM
BUSTED or Uncovering the anxiety tactics	2	1053	hugs4U May 10, 2013, 3:25:00 AM 5/10/13, 3:25 AM
recently started exposure, questions	1	824	Ashley -> Health Educator Apr 23, 2013, 9:22:00 AM 4/23/13, 9:22 AM
Meds and alcohol.	4	1300	Davit Feb 20, 2013, 9:59:00 AM 2/20/13, 9:59 AM
Adapting to body change...	2	657	Vincenza - Health Educator Jan 26, 2013, 9:40:00 AM 1/26/13, 9:40 AM
Exposure Work	3	1660	Sea-b Jan 21, 2013, 12:30:00 PM 1/21/13, 12:30 PM
Exposure work	10	3025	JustAdam Jan 18, 2013, 4:37:00 AM 1/18/13, 4:37 AM
I let myself be happy!	2	1173	sunny123 Dec 26, 2012, 4:23:00 AM 12/26/12, 4:23 AM
If i cant..i cant.	4	1900	Davit Dec 17, 2012, 11:01:00 AM 12/17/12, 11:01 AM

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