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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
I have been napping almost daily since I quit smoking..Anyone else?

Is this or did this happen to anyone else during their quit, Im a week and a half into my quit on the patch [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 166 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 38
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
My first day without a cigarette

Congratulations, welcome to the site, you can do this.. We are all here to support you through out this journey.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 176 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 18
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
I have been napping almost daily since I quit smoking..Anyone else?

Oh good, I was starting to worry..Thanks for your input everyone.. : ) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 176 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 34
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
My First Weekend

I got through my first weekend last weekend.. It was a lil rough but I made it through, I just had to keep myself extra busy : ) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 159 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 33
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
My experience with...

Congratulations [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 158 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 30
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Afraid to Try, Afraid to Keep Smoking

Upping this post, looking for an update from Mary : ) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 152 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 53
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Yeah :) made it through day three

Welcome to the site, glad you decided to post ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 152 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 58
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Day 6 better than day 5

Yayeeee, glad to see you are feeling better : ) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 22 [B]Seconds:[/B] 6
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
If You Are Finding It Easy....

Wow, you're an inspiration [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 586 [B]Amount Saved:[/B] $292.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 31
17 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Mind Games

Tutti, I thought the same way too, if I wasnt thinking about smoking I was thinking about thinking about it.. I did alot for the first few days then gradually the thoughts just are almost gone.. After the first few weeks I would stop and think, HEY, I havnet though about smoking all day and I would be so happy..lol..For me the thoughts get less and less but they have never gone away.. But then again Im only on day 40..Maybe another 40 days from now I wont even think about it at all [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 586 [B]Amount Saved:[/B] $292.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 46