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15 years ago 0 +0 / -0 341

catching the bus

HI Georgie great job on 4 bus rides, I caught the bus since with a friend, we went exploring to a garden center, then she said "lets go to the park" I hadnt planned it (you know how we anxiety people like to plan) and I said "ok", there was the most beautiful waterfall. We stopped and ate something. My friend asked if i was up to walking down a million stairs( it felt like a million) to the bottom of the waterfall. I was a bit dizzy, and she asked if I was ok, and I said "yes", went all the way to the bottom then up again to the top, I was stiff for 2 days!!!.

Anyway, the point of the story was, that I havent taken the bus this far in ages, even with a friend, on the highway, and we had to ride a light rail for a bit, which I hadnt expected, and I had a great time.!!!

I havent been out much by myself tho, my hubby keeps saying get the bus, but I keep hesitating, but I will think of you and hopefully will get myself through it!!

15 years ago 0 +0 / -0 341

Headaches and irrational thoughts

I find a good massage is good for a tension headache, its a bit spendy sometimes, depends where you are. But they really work on the knots in the neck. Also a friend got me a pack that has wheat stuff in, and you can microwave it and put the heat on the neck, it got rid of a bunch of my headaches.

15 years ago 0 +0 / -0 341

Xanax Medications

I find my doctor somewhat usesless for a bedside manner, she's a bit abrupt, I find everyone here more informative, friendly and I want to talk more here:) as everyone knows I ramble..:)

15 years ago 0 +0 / -0 341

anxiety and intimacy

Hi ya Diva, I found your info very helpful, thanks, I just assumed men wanted sex all the time,

hehe..bit sexist!! but you see it all around us, probably half the people on my street dont have sex all the time..just the ones with the babies!!! I never thought that it could be that it could be a myth.:)

15 years ago 0 +0 / -0 341

anxiety and intimacy

Hi Sylvia, I have tried, he says nothing is wrong, and I try to cuddle, I try to do all kinds of things, but he doesnt seem to respond. Maybe its not me, maybe he just doesnt want to do anything, and its his issue, not mine. He is very over weight, it doesnt bother me, but maybe it bothers him..!!!

I just try to keep in shape (hard with the meds, I feel like i'm swelling up) and look good for myself.

15 years ago 0 +0 / -0 341

hi

HI Leticia, welcome, everyone here is great, you'll find this forum very helpful:)

15 years ago 0 +0 / -0 341

rewarding stuff

HI everyone, did I tell you I started selling some of my aprons in a garden center in Minneapolis?

Its very rewarding and a good boost for my anxiety. I am starting to sell some of my blankets too.

Everyone has been raving about my stuff, and said to sell it, so I thought I wonder if I could. I make about 10.00 dollars on each apron, which isnt much but sure makes me feel good that someone is buying my stuff. Its a real boost and makes me feel super good. Praise is a wonderful thing:)

15 years ago 0 +0 / -0 341

anxiety and intimacy

Hi, we do spend a lot of time together, when he's home from work etc..a romantic date night is a great idea, i'm going to work on that..no tv while eating dinner too...maybe eat at the table:)

thanks for the idea.

15 years ago 0 +0 / -0 341

catching the bus

I will do that..i'll take the bus a short ride, I can fill out my sheets on symptoms, before and on the bus?

15 years ago 0 +0 / -0 341

rewarding stuff

thanks, my aunt in canada emailed me today and wanted to buy an apron, so more to keep me busy:)

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