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How to deal with what ifs

Ashley -> Health Educator

2023-09-26 8:40 PM

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The most common anxious thought?

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2023-09-26 8:31 PM

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Panic - anxiety - fear

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2023-09-21 3:14 PM

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Hello

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2023-09-20 3:51 PM

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Text Messaging Support Now Live!


Poll: Can instant support through text messaging help get you through severe withdrawal?

Select only 1 answer:

2 Yes
100%
0 No
0%
3 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0

This looks a good idea, hope it helps people 😀

  • Quit Meter

    £5,976.18

    Amount Saved

  • Quit Meter

    Days: 308 Hours: 1

    Minutes: 58 Seconds: 16

    Life Gained

  • Quit Meter

    1581

    Smoke Free Days

  • Quit Meter

    28,458

    Cigarettes Not Smoked

3 years ago 0 11182 logo logo logo logo logo logo logo logo logo logo 0

Amazing!

3 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0

Hi Everyone,

Great news! If you are using the Evolution Health version of our quit smoking program you now have access to our award winning text message (SMS) support program.

Based on your quit date, you will received targeted messages for the first two months of your quit. If you are experiencing severe withdrawal you can text the following keywords to us for instant support: edgy, craving, alcohol, smokers, stress, motivate, slip.

348135feVsCFiY8V1JRBNsOUt0S7HvoMVhriJI.png

To turn on the service, navigate to your quit smoking home page and turn the Text Message Support program "on":   

3481354ag1GNbrI7XC1mVD50GgCi8NFVoBy50d.png

There is no cost to use the service, however message and data rates from your mobile phone provider may apply. Please send us any questions, comments, or ideas in how we can improve this program and help others!

Trevor 

  • Quit Meter

    $1,008.00

    Amount Saved

  • Quit Meter

    Days: 16 Hours: 22

    Minutes: 33 Seconds: 12

    Life Gained

  • Quit Meter

    105

    Smoke Free Days

  • Quit Meter

    2,520

    Cigarettes Not Smoked


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