Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Quit date in T-4 hours

Timbo637

2021-04-10 6:08 PM

Quit Smoking Community

logo

13 Years today!!

ScouseMouse

2021-04-09 12:23 PM

Quit Smoking Community

logo

Wheel of Emotions

ScouseMouse

2021-04-09 11:53 AM

Depression Community

logo

Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411311 posts in 46950 threads.

136,468 Members

Please welcome our newest members: Layne77, themeowmix, armp, TurkeySoup, SteveAdamkewicz

Text Messaging Support Now Live!


Poll: Can instant support through text messaging help get you through severe withdrawal?

Select only 1 answer:

2 Yes
100%
0 No
0%
a year ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo 0

This looks a good idea, hope it helps people 😀

  • Quit Meter

    £2,577.96

    Amount Saved

  • Quit Meter

    Days: 133 Hours: 8

    Minutes: 57 Seconds: 3

    Life Gained

  • Quit Meter

    682

    Smoke Free Days

  • Quit Meter

    12,276

    Cigarettes Not Smoked

Amazing!

Hi Everyone,

Great news! If you are using the Evolution Health version of our quit smoking program you now have access to our award winning text message (SMS) support program.

Based on your quit date, you will received targeted messages for the first two months of your quit. If you are experiencing severe withdrawal you can text the following keywords to us for instant support: edgy, craving, alcohol, smokers, stress, motivate, slip.

348135feVsCFiY8V1JRBNsOUt0S7HvoMVhriJI.png

To turn on the service, navigate to your quit smoking home page and turn the Text Message Support program "on":   

3481354ag1GNbrI7XC1mVD50GgCi8NFVoBy50d.png

There is no cost to use the service, however message and data rates from your mobile phone provider may apply. Please send us any questions, comments, or ideas in how we can improve this program and help others!

Trevor 

  • Quit Meter

    $56,630.40

    Amount Saved

  • Quit Meter

    Days: 962 Hours: 8

    Minutes: 7 Seconds: 58

    Life Gained

  • Quit Meter

    5899

    Smoke Free Days

  • Quit Meter

    141,576

    Cigarettes Not Smoked


Reading this thread: