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1 Month

11 years ago 0 +0 / -0 2778

Hey Lynne!!!

Congrats on completing your first month smoke-free!!! I hope that you rewarded yourself well, because you really deserve it!!!

Jim

Quit Meter

$44,272.50

Amount Saved
Quit Meter

Days: 1059 Hours: 14

Minutes: 30 Seconds: 34

Life Gained
Quit Meter

5903

Smoke Free Days
Quit Meter

177,090

Cigarettes Not Smoked

11 years ago 0 +0 / -0 823

One month is wonderful! You are doing great Lynne! I hope you had a fine reward planned for your firs month smoke free! You deserve it! I'm glad your family and colleagues are on board to cheer you along as well - that's the best! Keep going : ) NOPE works!

11 years ago 0 +0 / -0 2508

Lynal1, Keep up the good work..Your doing great.

Red..

11 years ago 0 +0 / -0 1853

Way to go Lynal1!! You should be VERY proud and celebrate well!

What advice can you offer those just beginning their quit?

Vincenza, Health Educator

11 years ago 0 +0 / -0 1140

Yay, Lynal1 ! It sounds like you are doing great!

Quit Meter

$22,546.70

Amount Saved
Quit Meter

Days: 602 Hours: 17

Minutes: 2 Seconds: 27

Life Gained
Quit Meter

4378

Smoke Free Days
Quit Meter

87,560

Cigarettes Not Smoked

11 years ago 0 +0 / -0 792

Well done Lynne! You're doing GREAT ! Stick with it !

11 years ago 0 +0 / -0 816

Congratulations Lynal1 you're doing great. As we know everyone is different but just to let you know that I blew 2 quits at around the 6 week mark. I found that time period particularly trying. You might not have any problem but if you do be particularly guarded at that time. Anyway maybe a reward is in order here ? Yay for you ! breather

11 years ago 0 +0 / -0 27

Just needed to show off a little, yes I have completed my first month. Wow do I feel great, still on the patches, have been using the low dose now for two weeks and only have them on for 10 hrs a day, put it on after my shower then take it off after dinner, seems to be working well for me. While I have had some bad days I am putting this down the passing of mum and wendy. They would both be very proud of me, as is my husband, children and work collegues.

I spend a bit of time reading blogs, it is great to read how well you are all doing, stay strong and keep up the fantastic work everyone.

Lynne

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