Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

U4GM:How to Unlock All Boss Powers in Diablo 4 Season 8 – World Tier and Farming Focus

jeanbb

2025-05-31 2:28 AM

Depression Community

logo

U4GM:Complete List and Unlock Requirements for Every Boss Power in Diablo 4 Season 8

jeanbb

2025-05-31 2:27 AM

Depression Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

temp-4t741748288478 1 0

Most Active

jeanbb Posts: 2 Threads: 0

Most Loved

Browse through 411.779 posts in 47.072 threads.

161,743 Members

Please welcome our newest members: Throwawaysearching, jeanbb, thenotoriousmfg, condek, Grissom

Reassessing Goals


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
11 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
As we are now into Autumn, it is a good time to reassess your goals. Having goals is an important step of personal development.
Setting and assessing your goals regularly helps to keep you motivated and driven to succeed.
By setting goals you know where to focus your efforts.
 
Remember the SMART principle when setting your goals.
That is, make sure your goals are:
Specific - have a clear and concise goal in mind, not a general one.
Measurable- you should be able to track progress/changes and answer how many?, how much?
Attainable - your goal should be achievable, make sure not to extreme nor to easy to achieve.
Resonant- you want the goal to mean something for you and serve a purpose
Timely- make sure you plan how long you will take or intend to achieve your goal by
 
You can set goals in many different aspects of your life (e.g., education, family, physical activity, career, attitude, pleasure, financial)
 
So go ahead and reassess your goals or set some new ones. It is a motivating tool


Here to help :)


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information