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15 years ago 0 +0 / -0 20

Excellent !!! Congratulations on day 4 !!! You did it for four....you can do it for five.Just take it one day at a time....or sometimes its one minute at a time....but keep the faith that the longer you go the easier it's going to get....and the better your going to feel. The benefits totally outweigh anything you get out of smoking. We really are fighting for our lives here. I don't believe it to be a bad habit....I am addicted...and like a bad fever...it's going to break and you'll no longer have the desire to smoke. The smell of smoke will turn you off. Those days are coming for you....keep coming back here....and use all the tools at your desposal....it helps me so much !!!
My Milage:

My Quit Date: 9/1/2009
Smoke-Free Days: 13
Cigarettes Not Smoked: 390
Amount Saved: $195.00
Life Gained:
Days: 2 Hrs: 6 Mins: 44 Seconds: 22

15 years ago 0 +0 / -0 1904

It will get better. Don't see it as giving up anything good. Look at what you're gaining instead. That makes it less torturous. This is one of he hardest things I've done, but I don't feel in the least bit tortured this time.

(Sorry any typos. This is a new keyboard whose keys I have to really hit. )

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 136
Cigarettes Not Smoked: 3,808
Amount Saved: $1,475.60
Life Gained:
Days: 14 Hrs: 22 Mins: 34 Seconds: 51

15 years ago 0 +0 / -0 89

sfree,

It is like torture! but the way I look at it is, imagine the torture you would go through if you continue smoking and end up seriously ill or worse....

I can't tell you how many times I have quit and started in the last 4 years, the one thing that really keeping me going this time is that I don't want to start this whole process again!

So hang in there, it has to get better!

I'm on day 6 and am not having any fun, yet...But looking forward to feeling better, smelling better and how cool is it when my grandchildren tell me how proud they are of me!

Keeping you in my prayers!

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 5
Cigarettes Not Smoked: 200
Amount Saved: $68.50
Life Gained:
Days: 0 Hrs: 16 Mins: 6 Seconds: 56

15 years ago 0 +0 / -0 61

Seriously, I feel like this is torture. I quit for a few days and start up again so now I am on day 4, and this time I have aquit buddy-my husband so I think this will help out a lot. Thank you for the support! I have figured out my trigger times and it seems to be at night mostly after 9 pm. So I am going to try and fill that time with other things now or go to bed early. So cross your fingers, say a little prayer for me and hopefully I will kick this habit for good!
My Milage:

My Quit Date: 9/11/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 30
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 6 Mins: 32 Seconds: 47

Quit Meter

$549,456.00

Amount Saved
Quit Meter

Days: 4995 Hours: 1

Minutes: 49 Seconds: 51

Life Gained
Quit Meter

45788

Smoke Free Days
Quit Meter

915,760

Cigarettes Not Smoked

15 years ago 0 +0 / -0 6

Forget anything negative about being back, especially any feelings of embarassment. Everyone here knows they are just one cigarette from being in the exact same spot so there will be no pot calling kettles things in here by gubbies.
It's kinda like we are all in a big circle holding hands for dear life and we constantly shuffle our bums along a little bit to let the next one in .

Keep talkin' and we'll keep listenin' cause you are worth it!

My Milage:

My Quit Date: 3/30/2009
Smoke-Free Days: 141
Cigarettes Not Smoked: 3,525
Amount Saved: $1,410.00
Life Gained:
Days: 28 Hrs: 12 Mins: 9 Seconds: 53

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

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