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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
Hi Aggie! Well I see you got some great advise from everyone here. No need to feel nervous, you should be excited that you about to embarq on a fantastic journey into a healthier lifestyle! Quitting smoking can be very emotional and tense at times. If you know this and expect it you can overcome it. Took me about 6 months before I truly felt secure with my quit much less than that my cravings were pretty much gone but now I have nothing that triggers any cravings at all. All you have to do is want to quit and it will happen. Congratulations to ya for taking the first step! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 6,250 [B]Amount Saved:[/B] $875.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 47
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I quit with Chantix. You are experienceing the normal cut back with Chantix. But if you need a smoke, do it. Then when your quit date arrives get rid of them and everything else related to smoking. Let the Chantix do it's job. I hope you understand that there is going to some withdrawal with your quit, but Chanitix makes it more manageable. In a few days you will be fine. Just prepare and come here often. You can do this, yes you will. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 2,530 [B]Amount Saved:[/B] $379.50 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 35
16 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hi Aggie, I quit using Chantix too. Give it a chance to start working and you will see it is a great help to you. Stay close to the site and keep posting and reading. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 8,790 [B]Amount Saved:[/B] $2,856.75 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 52
16 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hi Aggie Welcome to the site. Give yourself a couple of days for the Chantix to work. It took about a week for me and then I could tell it was helping. Congratulations on your quit. We wish you the best of luck and keep coming here, there is a ton of information and great advise here. Keep reading everyday! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 313 [B]Cigarettes Not Smoked:[/B] 7,825 [B]Amount Saved:[/B] $1,565.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 29
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Welcome!!! Let me see...what would I suggest??? Stay strong, stay focused, stay positive, don't smoke! If you can do all those and really really want to quit smoking, you can! Oh, and drink lots of water to flush the nicotine out. Stock up on licorice or mints, something to suck on.... :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 5,475 [B]Amount Saved:[/B] $1,533.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 26
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Aggie, Welcome to our support community! It is great that you are working with your doctor to beat this addiction. Work on cutting back before your quit date and use the tools provided to assist you with everyday tasks. The members are always around to support and get you through, so lean on them for support :) Josie, Support Specialist
16 years ago 0 67 logo logo logo logo logo logo logo logo logo logo 0
Hi Aggie, Congratulations on deciding to quit and setting a date. Make sure you read and go through the workbook. I've been using Chantix since I quit and was amazed at easy it was to quit. I waited for 2 weeks after starting Chatix to quit. I noticed you said you didn't have a cigarette since last night, good for you!! You will go through a period of time where your concentration will be lacking while your body goes through changes as it cleans all the toxins out of your body. Read as many of the post here on this site. It will give you a heads up of what to expect. You've come to a great place for support and you have mine!! Kayla [B]My Milage:[/B] [B]My Quit Date: [/B]11/5/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $704.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 33 [B]Seconds:[/B] 52
16 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Just started taking Chantix today!!!! My quit day is Jan 12th because my Birthday is the 11th and I am going out to Dinner with Family and friends and most of them smoke...... I haven't had a cigarette since last night and I am getting very nervous I can't concentrate on anything Any suggetions[color=Red]Text[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]1/12/2008 [B]Smoke-Free Days:[/B] -3 [B]Cigarettes Not Smoked:[/B] -30 [B]Amount Saved:[/B] $-7.95 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -21501

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