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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

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17 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lainey! I did the exercise and man was it informative. I've been reading for the past week and finding out what I can do to make this a permanent decision in my life and I know now I am a non-smoker. There is no turning back, and I don't want to. But I know it's going to be rough, just being able to have support helps. Thanks a ton [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hi Delayette, you have come to the right place! This place is full of wionderful quitters who have all been thru what you are about to, so what better place to be! Do the program on the left and read, read, read, all you can. There is a ton of great info here to help you on this wonderful journey! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,764 [B]Amount Saved:[/B] $738.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 54
17 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
I had the last cigarette for the rest of my life at 8 pm last night. Today's been a bit of a roller coaster with the cravings but I've handled them well so far. It's the first time I've ever been serious about quitting and I'm so glad I found this site. Good to meet so many people who are going through it so I don't feel I'm alone in the ordeal. Thanks in advance and good to meet ya'll [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

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