Karrie,
Welcome to the SSC and congratulations on deciding to quit!
Please leave us a detailed message in the feedback section of what exact problem you are experiencing with the workbook and we will be more than happy to troubleshoot with you. (To access the feedback section, select the feedback icon at the bottom of any SSC web page) You should also know the online version of our workbook is available in your glove compartment.
Also be sure to read through some of our forums. They are full of tips & tricks to help you manage cravings.
Start thinking about what replacement activities you could do during your breaks at work. Give yourself a better, more enjoyable alternative.
If you have any questions, just ask. We are always here to help!
Keep close.
Danielle
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The SSC Support Team
