Lil, I am happy for you too! One day at a time, and its amazing how fast the numbers add up! You have 3 days to plan a wonderful reward for your first smoke free week and the beginning of your new smoke free life!
My Mileage:
My Quit Date: 8/20/2008 Smoke-Free Days: 755 Cigarettes Not Smoked: 30,200 Amount Saved: $7,550.00 Life Gained: Days: 116 Hrs: 5 Mins: 43 Seconds: 58
Hello Lil It IS a big deal and you're doing it ! It's a good feeling when you can show yourself that you can do it. One day at a time , one second at a time or five minutes at a time we are accomplishing something that at one time we thought not possible. See yourself as a non smoker. Tell yourself that under no circumstance will I smoke today. Tell yourself that you are a winner today and be proud of yourself. Four days is amazing. Excellent for you. breather
My Mileage:
My Quit Date: 11/11/2008 Smoke-Free Days: 672 Cigarettes Not Smoked: 33,600 Amount Saved: $16,128.00 Life Gained: Days: 122 Hrs: 13 Mins: 15 Seconds: 55
Lil, I remember 501 days ago, I wondered how I would get through those first 72 hours. Yes, four days is a big deal to get through early into a quit. Keep moving on.
My Mileage:
My Quit Date: 5/1/2009 Smoke-Free Days: 501 Cigarettes Not Smoked: 14,028 Amount Saved: $5,961.90 Life Gained: Days: 56 Hrs: 7 Mins: 44 Seconds: 47
You ARE amazing. As each hour, each day, brings you closer and closer to that moment when smoking will be jsut a thing from the past. You are doing great
Keep the quit.
Cristina
My Mileage:
My Quit Date: 10/5/2009 Smoke-Free Days: 343 Cigarettes Not Smoked: 12,005 Amount Saved: $1,560.65 Life Gained: Days: 32 Hrs: 15 Mins: 16 Seconds: 41
HELLO! ... I wanted to say ... I have completed FOUR whole days of not smoking - this may seem like a piddling little achievement to some ... but for me ... this is SPECTACULAR and so here I am celebrating my own achievement ... I dont care if this is not the modest thing to do ... I think that I am AMAZING!!!!!!!!!!!!!!!! ... oh yeah! ... can you just picture my total excitement when I get to one whole week ... Woo Hoo ... roll on Thursday My Mileage:
My Quit Date: 9/9/2010 Smoke-Free Days: 4 Cigarettes Not Smoked: 60 Amount Saved: �18.90 Life Gained: Days: 0 Hrs: 10 Mins: 49 Seconds: 52
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