Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,147 Members

Please welcome our newest members: sebbes, Petra23, Mimi34, istruggle4life, schcgtest1

How about a Tuesday Pledge


14 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Rock, I am here to grab your hand and I pledge not to smoke today. I extend my hand to ......
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 292
Cigarettes Not Smoked: 4,380
Amount Saved: $438.00
Life Gained:
Days: 33 Hrs: 3 Mins: 58 Seconds: 47

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Jan, I'll grab your hand and pledge to be smoke free in Dallas, TX this week.  My hand is extending to ...
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 447
Cigarettes Not Smoked: 17,880
Amount Saved: $4,470.00
Life Gained:
Days: 66 Hrs: 18 Mins: 43 Seconds: 40

14 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I know its a little late in the day, but I'll happily grab your hand, Janet, as I pledge another smoke free day.  I'm extending my other hand to the next person....
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 653
Cigarettes Not Smoked: 16,325
Amount Saved: $5,387.25
Life Gained:
Days: 76 Hrs: 16 Mins: 21 Seconds: 52

14 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
I'm marching right along with my pledge to stay smoke free today. 
Who's next?
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 16
Amount Saved: $4.00
Life Gained:
Days: 0 Hrs: 3 Mins: 42 Seconds: 33

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
NOPE. Not today.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 193
Cigarettes Not Smoked: 5,404
Amount Saved: $2,094.05
Life Gained:
Days: 21 Hrs: 2 Mins: 32 Seconds: 30

14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Well, how 'bout it homeboy!!!  I'll not be smoking today either!
 
       I'll grab hold and extend my hand to the next fantastic quit buddy!!!
 
              Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 615
Cigarettes Not Smoked: 15,375
Amount Saved: $2,536.88
Life Gained:
Days: 105 Hrs: 22 Mins: 32 Seconds: 48

  • Quit Meter

    $45,450.00

    Amount Saved

  • Quit Meter

    Days: 1087 Hours: 19

    Minutes: 2 Seconds: 40

    Life Gained

  • Quit Meter

    6060

    Smoke Free Days

  • Quit Meter

    181,800

    Cigarettes Not Smoked

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I kaiser pledge to stay smoke free today.  I extend my hand to the next quitter in line.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 468
Cigarettes Not Smoked: 11,700
Amount Saved: $585.00
Life Gained:
Days: 94 Hrs: 7 Mins: 12 Seconds: 9


Reading this thread: