Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,552 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57

Thursday Pledge


14 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
There's not much left of this Thursday here on the east coast of the U.S. ....
 
I also extend my hand and pronounce my pledge to remain smokefree for another day (and many more to come!)
 
My best to all ~
 
Leslie 


My Milage:

My Quit Date: 2/14/2002
Smoke-Free Days: 2807
Cigarettes Not Smoked: 112,280
Amount Saved: $9,824.50
Life Gained:
Days: 288 Hrs: 19 Mins: 42 Seconds: 19

  • Quit Meter

    $170,325.00

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 21

    Minutes: 55 Seconds: 26

    Life Gained

  • Quit Meter

    45420

    Smoke Free Days

  • Quit Meter

    1,135,500

    Cigarettes Not Smoked

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Deb, please take my hand.  I, too, promise not to smoke today and extend my hand to another quitter who will commit to the remaining smokefree today.........
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 276
Cigarettes Not Smoked: 8,280
Amount Saved: $2,173.50
Life Gained:
Days: 45 Hrs: 3 Mins: 3 Seconds: 27

  • Quit Meter

    $50,552.51

    Amount Saved

  • Quit Meter

    Days: 1126 Hours: 2

    Minutes: 32 Seconds: 32

    Life Gained

  • Quit Meter

    5589

    Smoke Free Days

  • Quit Meter

    167,670

    Cigarettes Not Smoked

14 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Thanks  for the hand Marivi!
 
I, too extend my hand to the next great quitter...
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 600
Cigarettes Not Smoked: 24,000
Amount Saved: $5,400.00
Life Gained:
Days: 70 Hrs: 11 Mins: 10 Seconds: 0

14 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Riverdale, I take your hand and I promess not ti snoke today. I extend my hand to my next friend
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 272
Cigarettes Not Smoked: 4,080
Amount Saved: $408.00
Life Gained:
Days: 30 Hrs: 23 Mins: 20 Seconds: 45

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Thanks Jan  As I pledge to BE smoke free today and everyday.  
I will take your hand  and offer my other hand to the next great quitter  !
 
Have a great smoke free day everyone...

My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1343
Cigarettes Not Smoked: 33,575
Amount Saved: $14,269.38
Life Gained:
Days: 231 Hrs: 6 Mins: 12 Seconds: 44

14 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hey there Kaiser!  I will happily take your hand as I pledge to remain smoke free today.  I extend my other hand to the next quitter in line.  I love the pledges...it keeps us accountable in a fun way.
 
Happy Thursday,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 634
Cigarettes Not Smoked: 15,850
Amount Saved: $5,230.50
Life Gained:
Days: 74 Hrs: 9 Mins: 36 Seconds: 9

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good morning Cristina Im will gladly take your hand on this cloudy and cold morning.  I hold my othre hand out to the nexy great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 449
Cigarettes Not Smoked: 11,225
Amount Saved: $561.25
Life Gained:
Days: 90 Hrs: 11 Mins: 17 Seconds: 42

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Good morning
On this wet, rainy, non-smoking day, I take your hand and extend mine to the next great quitter
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 595
Amount Saved: $77.35
Life Gained:
Days: 1 Hrs: 14 Mins: 40 Seconds: 26

14 years ago 0 11215 logo logo logo logo logo logo logo logo logo logo 0
Good Morning SSC! 
 
Thanks for starting the pledges Wednesday Marivi! 
 
Jan58, I will happily take your hand from yesterday and I extend my other hand in friendship and support to the next courageous quitter in line.
 
Ashley, Health Educator

Reading this thread: