Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

manager pretty much of bulling

grassdigger

2021-09-13 9:34 PM

Anxiety Community

logo

Kindnof bullying

Ashley -> Health Educator

2021-09-05 2:39 PM

Anxiety Community

logo

Dealing with depression and anxiety and starting to feel lonely.

asi

2021-09-03 4:31 PM

Depression Community

logo

Divorce.....what???

Ashley -> Health Educator

2021-08-20 4:02 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411389 posts in 46961 threads.

142,893 Members

Please welcome our newest members: CharmMartinez, tposlon, anya2sara, Tanya Tuzlova, Fran6Co7

21 days


12 years ago 0 bobinsc 625 logo logo logo logo logo logo logo logo logo logo 0
3 weeks is a BIG step.......almost done with the hardest month........Go!!!!
 
Keep the Quit
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 169
Cigarettes Not Smoked: 5,070
Amount Saved: $709.80
Life Gained:
Days: 35 Hrs: 8 Mins: 49 Seconds: 38

12 years ago 0 Tabbyh 280 logo logo logo logo logo logo logo logo logo logo 0

Way to go Lady...  wow, 21 days as a non-smoker, feels good doesn't it? Make sure to reward yourself.


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 44
Cigarettes Not Smoked: 880
Amount Saved: $246.40
Life Gained:
Days: 3 Hrs: 22 Mins: 44 Seconds: 21

  • Quit Meter

    $26,412.96

    Amount Saved

  • Quit Meter

    Days: 526 Hours: 18

    Minutes: 21 Seconds: 13

    Life Gained

  • Quit Meter

    4492

    Smoke Free Days

  • Quit Meter

    94,332

    Cigarettes Not Smoked

12 years ago 0 bgaineshunter 1904 logo logo logo logo logo logo logo logo logo logo 0
Lady, if you do what you always did, you'll get what you always got. You must be doing something different. Keep doing what you're doing, and you'll continue to get different results. Congrats!
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,025
Amount Saved: $759.38
Life Gained:
Days: 8 Hrs: 4 Mins: 46 Seconds: 46

12 years ago 0 jewelyluv 42 logo logo logo logo logo logo logo logo logo logo 0
I can relate to that so much.........everytime I have a craving, I think about this website, and how I want to be honest, and I refrain from indulging in a crave, because I want to be smober, congradulations on 21 days.  Each day you don't smoke is an achomplishment worth celebrating. Jules
My Milage:

My Quit Date: 7/2/2009
Smoke-Free Days: 13
Cigarettes Not Smoked: 260
Amount Saved: $84.50
Life Gained:
Days: 1 Hrs: 6 Mins: 42 Seconds: 34

12 years ago 0 terden 31 logo logo logo logo logo logo logo logo logo logo 0
Wow 21 days that is fantastic and moving is very stressful or at least I think it is, enjoy your smoke free  smelling home and again congrats on you 21 days.  Keep the QUIT
 
Terry


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 288
Amount Saved: $144.00
Life Gained:
Days: 1 Hrs: 21 Mins: 31 Seconds: 45

12 years ago 0 Spacecas 95 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lady that is something to be proud of...21 days...Keep saying NOPE and stay strong..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -15
Cigarettes Not Smoked: -300
Amount Saved: $-60.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -95550

12 years ago 0 Rock 1843 logo logo logo logo logo logo logo logo logo logo 0
Lady, congratulations on 21 days smoke free!  Have you asked Mr Ed to add you to the daily stat lists so you can see your name in lights when you reach a milestone?  Please be sure to reward yourself to celebrate this milestone!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 328
Cigarettes Not Smoked: 13,120
Amount Saved: $3,280.00
Life Gained:
Days: 48 Hrs: 23 Mins: 35 Seconds: 29

That is amazing!
 
You are almost through Zombie month and doing great.
 
It must be so nice to have a smoke free apartment. Let that motivate you.
 
Keep up the great work and keep posting.
 
 
Ashley, Health Educator
Hello, it has been a few days since I checked the forum out. I am celebrating 21 days nicotine free....I even survived a major move this weekend into a new house with no smell of smoke like my apartment was. I truly feel great about this whole quit....This guy and I was discussing how I quit and how he is quitting he spent $15.00 on a book...I spent less on juices and lollipops and used this site daily for the first two weeks, due to the move I could not check out online but, my thoughts were here when that urge to smoke arose. Fortunately, I do not have the cravings like I used to but, when I do I have the tools to fight them!!!
My Milage:

My Quit Date: 6/23/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 630
Amount Saved: $157.50
Life Gained:
Days: 2 Hrs: 1 Mins: 4 Seconds: 18

  • Quit Meter

    $30,780.00

    Amount Saved

  • Quit Meter

    Days: 538 Hours: 4

    Minutes: 55 Seconds: 53

    Life Gained

  • Quit Meter

    4104

    Smoke Free Days

  • Quit Meter

    123,120

    Cigarettes Not Smoked


Reading this thread: