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Smile....and don't shoot the messenger

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Site seems a little faster

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What are negative core beliefs?

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Creating a stress plan

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12 weeks yesterday


16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good Job, congratulations :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2061 [B]Cigarettes Not Smoked:[/B] 41,220 [B]Amount Saved:[/B] $7,213.50 [B]Life Gained:[/B] [B]Days:[/B] 294 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 9
  • Quit Meter

    $14,989.00

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 1

    Minutes: 14 Seconds: 33

    Life Gained

  • Quit Meter

    5765

    Smoke Free Days

  • Quit Meter

    92,240

    Cigarettes Not Smoked

16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Daily, Photobucket, you can do an image search on "bird and..." whatever subject. I even found 2 pics of a bird riding a bike. [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/birdbike.jpg[/IMG] I usually have to resize them, then rename them, then save them to my album, but I love to find the perfect pic of a bird doing or holding or standing in front of what ever I'm talking about. You could do a search of "monkey and" or "cat and" or "dog and" or beach, or palm tree, or angel; you can find most anything you can dream up. I found an ostrich in a santa hat once... [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Ostrichchristmas.jpg[/IMG] There are other sites that do image hosting, most of them are free, and you can copy and save images that are "public". If you hover over most of the images that are here, it will tell you if the "stream" is public or private, which means the person lets you see all their pictures or not. Is that more than you asked for? So sorry to babble on, I love to teach, can you tell? Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 5
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
I know it's your secret treasure trove, Denise, but WHERE are you accessing these brilliant images and photos of birds??!! Love 'em... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $810.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 21
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Oh, yummy! I can't have any though, I'm growing out of my jeans, and the sweats only stretch so far.... LOL Great stats, you and I are side by side, even if on opposite sides of the Ocean. But you really DON'T want our health care system, honest! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/BirdHealthFood.jpg[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $400.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 10
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Congrats You are doing wonderful ... ooooh the rewards so wonderful .. warm custard... yummy... Hope you have good weather for the March.. No youo don't want our health care Now... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 816 [B]Amount Saved:[/B] $163.20 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 32
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Congrat Elaine! 12 weeks is awesome. You're doing so great ... love the way you rewarded yourself! Take care, Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,425 [B]Amount Saved:[/B] $1,164.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
I think you're great, Eyelash, for keeping your quit even tho' you've been switching and changing meds this last month!! Congratulations and may your feet not get wet or swollen on the march today... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,775 [B]Amount Saved:[/B] $798.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Thats great Eilis! Congrats! Great rewards! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 9,750 [B]Amount Saved:[/B] $4,114.50 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 45
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
eilis, Great work and make sure you celebrate big! Love the rewards! Josie, Health Educator
16 years ago 0 120 logo logo logo logo logo logo logo logo logo logo 0
Hi all you fabulous nicbusters! yesterday i bought myself two bunches of roses and an apple pie and custardand had it hot, nothing like a bit of 'nursery pudding' as the aristo Brits call it.Never had a nursery, but the phrase captures the comfort of a treat like that. Hope everyone is ok, i can't express my gratitude for the support I've had here, thanks all, love and hugs. Today is a huge Health Scandal protest in Dublin, wish us fairweather. Everyone will be there except the government parties.we have a Thatcherite Reaganomics health minister Mary Harney - known to us as simply : that cow -she wants to import U.S. 'health' model to Ireland. Canadians will understand the fear and dread that inspires.I feel great, still get craves, but i found a little clip on youtube, smoke/choke mini hypnosis session, it works. elaine [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] �633.25 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 35

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