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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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thought I could never do it


16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
Congrats frodac on 1 year smoke free and your wedding coming up on Saturday. thanks for the inspirational post. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $526.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 31
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 4,665 [B]Amount Saved:[/B] $1,306.20 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 29
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on both your 1 yr smoke free and your up coming wedding. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,287 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
16 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Very well done frodac ;)! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 1,420 [B]Amount Saved:[/B] $284.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
  • Quit Meter

    $295,535.50

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 11

    Minutes: 7 Seconds: 11

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    909,340

    Cigarettes Not Smoked

16 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Frodac, What a fantastic anniversary. Really enjoy your wedding this Saturday - what a way to celebrate! Lizzie ;) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1667 [B]Cigarettes Not Smoked:[/B] 25,005 [B]Amount Saved:[/B] �6,251.25 [B]Life Gained:[/B] [B]Days:[/B] 166 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 15
  • Quit Meter

    $8,935.50

    Amount Saved

  • Quit Meter

    Days: 790 Hours: 12

    Minutes: 57 Seconds: 18

    Life Gained

  • Quit Meter

    5957

    Smoke Free Days

  • Quit Meter

    35,742

    Cigarettes Not Smoked

16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Good Job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1925 [B]Cigarettes Not Smoked:[/B] 38,500 [B]Amount Saved:[/B] $6,737.50 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 10 [B]Mins:[/B] 13 [B]Seconds:[/B] 56
  • Quit Meter

    $14,710.80

    Amount Saved

  • Quit Meter

    Days: 694 Hours: 21

    Minutes: 2 Seconds: 30

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    90,528

    Cigarettes Not Smoked

16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful post, Frodac. A Big Congratulations for that year. Thanks for sharing all of your good news. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 9,480 [B]Amount Saved:[/B] $1,611.60 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Frodac, Thank you for the update. What a great success! Brenna, Bilingual Support Specialist
16 years ago 0 375 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Frodac :) And may you have a lifetime of clear lungs and wedded bliss. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $56.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 5
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Wow frodac, You are a perfect example of a good quitter. Congratulations on getting married. I have read alot of life changing stories on this site and I agree that it is a wonderful place. Seems the year has changed your life for the better. It is amazing how not smoking helps. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $532.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 23

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