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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

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Hell week is over - DUCKIE


17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear [IMG]http://i105.photobucket.com/albums/m203/aznightstar/iconchick.gif[/IMG] Congratulations on getting through HELL week! WWWwwwwwOOOOoooHHHHhhhhhHHOOOOOOOOOhhhhh!! You can do this..........Keep watching that meter and the days climb! We are proud of you! Stay Strong. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 3,638 [B]Amount Saved:[/B] $726 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 55
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Keep it going Duckie. No starting over now. So very proud of you! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 454 [B]Cigarettes Not Smoked:[/B] 9,096 [B]Amount Saved:[/B] $1589 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 51

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