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2025-12-31 12:28 PM

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Як впоратися з емоційним виснаженням

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2025-11-18 10:46 AM

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2025-11-13 10:07 AM

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cybrduke
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cybrduke
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19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
YOU WILL MAKE IT BEYOND DAY 14 - YOU WONT SMOKE EVER AGAIN! You can do it Rich - don't let the nicodemon get to you. Good job. Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,407 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 8

  • Quit Meter

    $101,380.40

    Amount Saved

  • Quit Meter

    Days: 10039 Hours: 1

    Minutes: 50 Seconds: 23

    Life Gained

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    46082

    Smoke Free Days

  • Quit Meter

    368,656

    Cigarettes Not Smoked

Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
I am staying strong but its sure minute to minute. I was asked what did me in the last quits that failed. Well the answer is attitude, will power and drinking. This combination got me everytime. I no longer drink so thats a help. Ya the extra time I have now. Im not sure what to do with it really. I find myself staring into space at times. Im sure as time goes on I will make this extra time better used but I havent yet. I seem to have more energy already but still not any more ambition. One minute i feel like I could go jogging the next I feel like maybe a 2 hour nap is a better idea ( not that im gonna jog)its just the ups and downs. Thanks for the support im 35 hrs from hell week being over. now thats sweet...... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 26

  • Quit Meter

    $241,930.50

    Amount Saved

  • Quit Meter

    Days: 9004 Hours: 12

    Minutes: 43 Seconds: 56

    Life Gained

  • Quit Meter

    46082

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  • Quit Meter

    921,640

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Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
today is alittle tough at times. Its the habit part thats confusing me at times. But im going strong thanks for the support. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 46

  • Quit Meter

    $241,930.50

    Amount Saved

  • Quit Meter

    Days: 9004 Hours: 12

    Minutes: 43 Seconds: 56

    Life Gained

  • Quit Meter

    46082

    Smoke Free Days

  • Quit Meter

    921,640

    Cigarettes Not Smoked

Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
IM surprising myself so far but staying careful. Today is day 6 for me. Ive stated before Ive doen this quit and Never made it past 14 days many quits actually but same result. Im on day 6 and being cautious. Thanks for all the help so far.... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 10

  • Quit Meter

    $241,930.50

    Amount Saved

  • Quit Meter

    Days: 9004 Hours: 12

    Minutes: 43 Seconds: 56

    Life Gained

  • Quit Meter

    46082

    Smoke Free Days

  • Quit Meter

    921,640

    Cigarettes Not Smoked


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