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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Quit Smoking Community

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Happy New Year

Timbo637

2025-01-02 9:37 AM

Quit Smoking Community

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New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Quit Smoking Community

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Browse through 411.771 posts in 47.069 threads.

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Please welcome our newest members: Rosey2716, AKZ-, middleagedmidwest, Mfa_O, Keetojx

Time for a check in


10 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just checked back in now. I'm not sure that I did reward myself. I just took some deep breaths and logged in here. The feeling had passed by the time I was done posting, if I remember correctly. 
  • Quit Meter

    $23,978.40

    Amount Saved

  • Quit Meter

    Days: 648 Hours: 14

    Minutes: 16 Seconds: 12

    Life Gained

  • Quit Meter

    4656

    Smoke Free Days

  • Quit Meter

    93,120

    Cigarettes Not Smoked

10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Working On It,

So how did you reward yourself after the task?
 

Ashley, Health Educator
10 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
1st smoking desire in over a month. I just finished a very long section of an even longer task, and wanted a smoke to "reward" myself. I also haven't exercised in several days, as I'm resting in preparation for a 5K tomorrow. 
 
I know that I won't smoke, and the feeling has already pretty much passed. But still, I was hoping that I was nearly done with those random addict's cries, but I guess not yet. 
 
Oh, well. Back to smoke-free reality. 
  • Quit Meter

    $23,978.40

    Amount Saved

  • Quit Meter

    Days: 648 Hours: 14

    Minutes: 16 Seconds: 12

    Life Gained

  • Quit Meter

    4656

    Smoke Free Days

  • Quit Meter

    93,120

    Cigarettes Not Smoked


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