I have been sitting here all morning wondering why I was feeling sort of out of it. Not a huge crave, not a "I am not going to make it", nothing like that. I have just been THINKING all morning. Not concentrating on anything.
Well, hello! I was sitting there lofting into what I don't know but sure didn't follow my own set rules. "Get busy", "don't give your mind time to think/argue", "eat,drink,post,eat,walk,eat,read,eat,eat,eat,eat-ok, enough eating"
I was losin' my attitude!!! The only thing that has changed is my hand is not going back and forth to my mouth, forcing my mouth to draw in a smoke that burns my tongue, inside my mouth, and down the back of my throat. That is just a motion. I surely could learn how to stop crossing my legs a certain way, right? So I too can learn how to not do that one really silly action. It is just a behavior nothing more nothing less.
So, lesson for me... don't wallow! Get up shake it off and go on about my day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/25/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 289
[B]Amount Saved:[/B] $57.68
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 43