Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,470 Members

Please welcome our newest members: TestingDHA, JVICTORINO, Salemoche, Salemocche, splumley

whats wrong with me


17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Bit of a poo day all round eh? But you made it! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,567 [B]Amount Saved:[/B] �640.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 36
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I also have become a big cry-baby since I quit! They say crying is a good thing. After a good cry I like to take a hot bath and then I find I can nap for a bit-I then feel sooo refreshed. If this continues, though, you might want to go see your doc about meds. I took wellbutrin for the first two months of my quit and it did help the quit AND depression. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 4,317 [B]Amount Saved:[/B] $688 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 20
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Teen, This is normal and it will pass. In the meantime to try and regulate your sleeping disturbances try to go to bed and wake up at the same time each day. Also try to increase your level of physical activity. Consult your doctor if symptoms persist, sometimes smoking can mask illness. Danielle _____________________ The SSC Support Team
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
teen, I went through bad periods of sleep deprivation. I have also through very moody periods and lows during my 9-10 month quit. What if I told you that I don't feel any of that now? And that the whole experience has been completely WORTH IT? hang on in there You will be a winner when all of this is done! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 8,930 [B]Amount Saved:[/B] �2227.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 40
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
teen- Just hold on tight... this quitting journey is tough - it's emotional, it's frustrating and it will bring up every emotion you had and didn't know you had... Time... it takes time. Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 9,594 [B]Amount Saved:[/B] $1274.1 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 1
17 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
Hang tough. IT WILL GET BETTER. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 4,214 [B]Amount Saved:[/B] $840 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 2

Reading this thread: