Today is my first day. I have been putting stuff in my mouth too.. trying to keep it to something small, one mint, or somehing that will keep my tastebuds offcupied for awhile. Also bought peanuts in shells so i have to break the shells to get them out.
Figured the mess of a few peanut shells is better than a dirty smelly ash tray..
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 17
[B]Amount Saved:[/B] $1.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 44