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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Soooooo Hungry


18 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
I cant believe how hungry I am. For dinner I ate 2 peices of grilled fish, a massive pile of salad with low fat mayo and a potatoe with a teaspoon of sweet chilli sauce. That was 3 hours ago (in oz) and I am already starving. Stomach is actually grumbling. I just want to eat everything in sight. Must join one of the waist watcher groups and keep track of my gain. I think I have maintained so far. Doing at least 40-50mins of walking monday to friday while walking to and from sons school. Cant stop eating, but at least stopped smoking!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 45
18 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
mummy, sound like you have a nutrious diet and a good excercise plan. Join Waist Watchers. It's great funny, support. You are not alone. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 418 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 52
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
mummy, This is normal and will pass! Try eating low calorie foods and veggies. Use lots of water and keep occupied! Keep Strong, Josie ______________________ The SSC Support Team.

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