Checking in again. Be glad I didn't have any of your phone numbers today because I would have called all of you:
'Hello? Mr./Ms. X, blah blah blah, vent vent vent, can you believe?, oh do I want a cigarette, but not really, where's my gum, why won't this person stop talking, etc.'
At one point I was driving to go pick up stuff and opened the ashtray to toss my gum in there. I forgot that I hadn't cleaned it out yet (gross), and it really startled me. That was actually when calling someone occurred to me.
Weirdly, it didn't trigger any craves-- it just smelled. As busy as the day was at work, the craves were really not too bad. The only time it got bad was when I started stressing because the pace was getting ridiculous and the phone was ringing off the hook and people were dropping in with one emergency after another.
Tonight I shall snooze patch-free. Karren, you're right-- the nightmares were awful. I know I screamed out loud at one point because I woke myself up.
I hope you are all well. Does anyone know how CD is doing? Or Daily Llama? I haven't seen them around and miss them.
D
My Milage:My Quit Date: 3/8/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 240
Amount Saved: $72.00
Life Gained:Days: 1
Hrs: 0
Mins: 41
Seconds: 55